"He Had The Most
Outstanding Meet I've Ever Seen A Kid Have"
Coach Ben Olszewski -Stingray Swim
"Craig Sigl is the real
Matt Bruback - MLB Pitcher
(Orioles, Padres, Pirates, Cubs)
"I Got Myself Through
All My Fears"
Bailee Jacka -17. Won Girls 2A
State Championship in Pole Vault After Working With Craig
"My Whole Life Has
Gotten Better Using This Training"
Tyler Mooney - 17,
Select Soccer Player
“You’re In A League Of
to send you a quick note of THANKS for giving me the tools, resources, and power within myself to overcome
those last barriers of both sport and personal endeavors. Your intuitive ability and genuineness shine
through. I’ve worked with several professionals for my mental
game and you are in a league of your own! You have a gift unlike any others in your field, it has
truly been a pleasure to work with you!"
Jenny Brogdon - Training for
"I'm More Confident As A Person"
Nellams - 17, Select Soccer Player
"What Was Stopping
Me Is All Gone..."
Amanda Hoffman -
16, Figure Skater
"If you want to be the
best, you seek out the best. Craig is the best at what he does."
"In my 29 years of
coaching world-class athletes and gold medalists as well as countless high school state champions, I’ve run
into numerous coaches and sports mental experts. I have never been so impressed as I am with the work you
are doing for my athletes. It is so comforting to know that I can go to you when their mental
blocks come up. I am extremely happy to have you on my team as you are taking a big weight off my
shoulders. Thanks again."
Bryan Hoddle, Olympia, WA -
2004 USA Para-Olympic Head Track and Field Coach
"I Know I Can Just Do
Drew S. - Basketball
"Overall, She's A
Julie Jacka - Parent of
17 y/o track athlete
"I've Learned How To
Focus Better And Stay Positive"
Nolan B - 14 Golfer, Olympia
"I wish I Had This
Training 30 Years Ago"
Kelly M. - Soccer
training made the difference... it's why he won the state championship"
Bonney Ottow - Director,
Sabotage Sports Select Volleyball & Wrestling Teams
"Working With Craig
Has Helped Me Get The Mindset Of Being A Bigger Person"
Blake Maimone - 15 Varsity
Basketballl and Football Sammamish, WA
"It's Helped Him Dig
Deep And Find The True Doug"
Julie K - Parent of 13
year-old baseball player
"10/10 on the Confidence
Briana - Competitive
"You showed me HOW to make
Harry - Rodeo Team Roper,
"I've been set free and
ready to set some PRs!"
Riley - Crew
"I'm more self aware. I'm
Erika - Basketball
"I'm so much more relaxed
with myself and accepting"
Justin - Sounders Academy Soccer
"Fear is just chemicals
really helped me"
Audrey - Gymnast
"My confidence is better
because I have the tools for every day life"
Justine - Cross Country
Zach - Football kicker
"I'm practicing the
exercises and growing with her!"
Keri - Sports mom
"I'm more confident and
Maddie - Volleyball
"I feel like a more
Max - Swimmer
"Confidence...before I was
a 5/10, now I think it's around 11!"
Chris - Software
"Played Some Unbelievable
Games...Earning a Scholarship"
"After mental toughness
training, I have played some unbelievable games. I accomplished career bests and was able to take over
games at times. The result of this has allowed me to play basketball at the collegiate level earning a
Daniel G. - 18 year old basketball
"More Focused and
"Just wanted to tell you that lately,
since working with you, I havenever been more focused and
successful in my career and other areas of my life. So
many opportunities are now popping up and I'm jumping on them. I wasn't sure what to expect my first
appointment but extremely happy I took that chance. I find it so much easier for me to deal with
setbacks and keep moving on towards my goals now. Thank you so much!"
Kerstin Smutny – Stock Car Driver, Las Vegas NV
"He Had a Totally Different
"Ron was lit up.He had a totally different attitude.
He got 16 points…he was passing, driving it to the hoop, was talking more on the court and being supportive
to the other players. Thank you so much."
Nikki Manchester, Everett WA - parent of 16 year old basketball
"Changed The Way I Play The
"Craig helped me change the way I play
the game of baseball forever. Beyond baseball, Craig’s tools have helped me handle and address many
important aspects of my life not just today but for the long term."
Colin Martell, Seattle, WA – 13 baseball player
"She Has Many Tools Now"
"Thank you so much Craig! It was been a pleasure
working with you also! I feel like she has many tools now that she is using without a lot of effort. A
million thanks for all of your great work with both J* and me! Have a great weekend and we'll be in touch
Trudi Knight – parent of varsity crew
"He Won By Heart and Drive"
"Thanks for everything! He won his meet the day he
saw you and then his next tournament-that was amazing because he was sick and had had little sleep and he
just won by Heart and Drive."
Marianne Gaul, parent of a varsity wrestler
"Personal Best By Several
During my marathon, I set a personal best by several minutes even though conditions were very
"Leading the team with
"Craig, ...attached are her
stats. As you can see she is leading the team with the hitting."
Dale Egan - parent of 13 y/o softball player, Monroe
"I Was Incredibly Calm"
"Craig, I have to tell you that
I was incredibly calm the day prior to the race and during as well. I broke my secret to my husband (about
the fact that I'd seen you! : ) and my brother as well and they commented on a HUGE difference in my
calmness leading up to the race."
Iron Man Competitor, Issaquah, WA
"You Get Much of The Credit For His New
"Doug had an outstanding spring and summer in
baseball with you
getting much of the credit for his new confidence. In fact he got picked up by a select baseball team
from Bellingham to pitch for them during the playoffs."
Scott Knight - select baseball coach and parent
"He Has Confidence and Belief!"
"It has been going simply amazing for
Spencer! He started high school baseball and summer ball as the youngest kid with all the skills, but had
that "deer in headlights" look. We thought it would be hard for him to overcome…and now...WOW!
So cool! He has Confidence and Belief!! Last night in a 9 inning game, he was put in with the
bases loaded and he struck out the first 2 batters…top of the line up!! He’s only 16 and these guys
were seniors and some community college players. Thanks for having your skills to bring to
Gina T. Brier, WA - parent of 16 year old baseball
"Got an Edge to Focus and to Battle Through
Pressure" “Bothell High School kicker Nick Kaylor swears by Sigl,
saying: "I can't get enough of this stuff. If I had enough money to do it every single day, I'd do it in a
heartbeat." After spending five sessions with Sigl, Kaylor hit a big field goal in a nationally televised
game against Skyline and thinks he's become a much better kicker overall." I needed an edge to help me
focus and battle through pressure situations," said Kaylor.”
discovered another level of performance in golf and other areas of my life through this work. I look
forward to learning more from you."
Steve Wozeniak - Director of golf instruction, Premier Golf
"The Benefits Went Far Beyond
"They are life long benefits. She is
a perfectionist and over achiever however the stresses that go with that not only impact sports but can
impact school and daily life. She has and still is learning to take a deep breath so to speak, recognize
what is happening and then acknowledge it and move on without letting it completely destroy the rest of the
day, events or whatever else it is applying to.
She is constantly going back and listening to different sessions depending on what is up and coming. She
is learning to relax before each event. She has hit personal highs. She even found a way to push herself
and score extremely well while having the flue at one of her biggest meets of the season. It has enabled
her to progress in her sport and also helped her coaches learn different strategies to
Jan Jahnsen - parent of 12 year old gymnast
"Basketball is 90% mental and 10% physical.
I truly believe this because my mental side of the game affected me way more than any physical barrier. You
helped me break through this mental block and focus my effort on trying to master the game and have fun. I
no longer evaluated myself based on how many points I scored, but rather on how much I improved and what I
could do better. In return, I did start playing more consistent in all areas of the game."
Caitlyn Rohrbach, Seattle – 19, College Basketball
" I Was In The Zone Before Every
"Thanks to you I was in the zone before
every race. I turned in a lifetime best and a junior national qualifying time which got me to
1st place in the 200 meter butterfly!"
Ali Abadi, Edmonds WA - 17 year old
Thanks again for the amazing session last week. I did great in
the stair climb this weekend. The mental blocks I was havingÂ were gone during the competition and I
really reached a new level of performance. I will be telling my clients about you and your
Thanks. When I came to your seminar I was skeptical, I was nearly
sure it was a scam or that you would be weird--but I was wrong. You were professional, friendly, well
informed,and you really care about helping people.Â You helped me, a lot. I went from ergging well to
times that put me at the top of my sport.
For the 6K my times went fromÂ 23.11.5 to a 22.53.2. My 2k went from a
7.18.6 to a 7.11.2.
But what I really appreciate is the new perspective I have on my life, I am
thinking big and being positive. I am also developing a sense of tapping into my unconscious mind and seeing
that things can be changed just by thinking differently. It was an amazing journey and you are an amazing
person--I am glad our paths crossed.
Sarah Martin, UW Crew, Seattle WA
I'm writing you because I wish to thank you for having a significant impact on
my state of mind, and my final performance in a sport that has had a large role in shaping my life!
When the goal is hard to believe in and put faith behind in the first place,
that in itself is an incredible feeling and I wanted to share that feeling with you. And to thank you for
giving me the motivation and the tools to achieve that feeling for myself. Thank you for helping me
Ryan Nelson, senior varsity wrestler, Bellingham, WA
You are simply masterful at helping teens with peak performance. As theparent of 2 teens, I have used your techniques with amazing success for
themand myself. I have been telling everyone I know about you. Thank
youso much for helping all 3 of us eliminate those mental
Ellin Sidell, Bothell, WA
"I used to play well in practice rounds and terribly when it counted in
tournaments. I was hard on myself and filled with doubt. Since our sessions, it's much easier to accept a
bad shot and focus on the next one. Whether I win a golf tournament or not, youÂ really cleared my mind of
a lot of stuff"
Rob French Director of golf instruction, Jefferson Park G.C. Seattle
"She did awesome despite her nerves today...................for the state
tournament, she came in 2nd for her all around and 1st place on bars.
P M, (parent of level 7, 12 y/o gymnast)
"...she is doing great , she was so joyful this morning and you would
never know she had a care in the world!
Your 1 minute meditation seems to lift her immediately from a depressed
noodleto a strong entity. Thank you for the great work you did with
Laurie O, Seattle parent of 17 y/o runner
"Last Tuesday after our first session, I played had a squash match against a
long-time foe, whom I've played many times before, but whom I've lost to the previous three times. My
opponent is not an especially graceful winner to say the least, so losing to him is quite painful.Â The
short version of the story is that last Tuesday after our session, I beat him handily (9-3, 9-2, 9-0). In
squash parlance, this would be considered a dominant victory, and, quite frankly, it felt great!!
Thanks again for the amazing session and the incredible results!
Frank T. Bellevue
I just want to beat the hell out of anyone I play! Just kidding. In reality
this afternoon I played 2 hours of tennis and played some of the best tennis ever. I celebrated some
great shots and served outstanding. It was great fun. I did win; but more importantly I really hit out on the
ball and had some great shots.
Greg Seal Denver, Colorado
I feel that the sessions I spent were very helpful, I practiced the techniques
you gave me and I definitely saw results. I learned how to mentally slow myself down before competitions (and
riding in general) which has served me well in the show arena.
Alexa Anthony Equestrian - University of South Carolina
Since doing the sessions last summer, I broke 80 3 times within 6 weeks and
this season have a 78 and a 79 in the last 3 weeks.
Bob Ainsworth, Woodinville
Craig is excellent to work with! He gained trust with my daughter right away!
Saw results faster than I ever imagined - Peace for my daughter and her anxiety with several issues. He is one
of her biggest fans and she loves this!
Jenny Brown, Parent of Gymnast. Bonney Lake, WA
Well spent time and effort in the pursuit of resolving my childs fear of
performing in front of others. My son has more confidence in the sports he participates in. Doesnt seem to care
that he's being watched or that he might mess up. Angus is more of a go-getter out on the field this season.
He's aggressive and is now on first string where as last year, he barely got to play in any of the games
because of his withdrawn tendency.
Beth Smith, North Bend WA
I just wanted to tell you that my tennis team won the Sectional Championships
in our division. My hypnosis session with you, was invaluable. My nervousness and anxiety was gone and I
approached my matches with calm and confidence. I performed better in each of my Sectional tournament matches
than I had all season. My confidence never wavered and I felt excited and mentally prepared for the challenge.
It was very fulfilling for me to have my mental side in alliance with my physical game. I am extremely proud of
my performance and owe the mental component and confidence to you. Thank you.
Jennifer Booth. Redmond Wa
Not sure if I mentioned, but about a week or two after ourappointment, I passed my 2mi run test--BARELY, but still passed:
16:58. Time to build on it!
Thanks for everything! I think I need to expand my study of hypnosisand self-hypnosis more and see just how far this can take me inunderstanding myself and becoming a better and more capable person.
I have gone from 25 to 21 over four weeks by beating my handicap each week
over four weeks during this summer.
In addition I have scored at least 35 points in 10out of 14 competitions and
won more prizes this year than in all of the previous 15 years.
Your advice has really helped me to stay positive and patient during the round
rather than concentrating on my technique which was never bad or really good but like all competent golfers
over 18 handicap we suffer from lack of self belief.
Please keep your messages simple as I am a slow learner when it comes to golf
but getting there.
Sports hypnosis and this mental toughness toughness training utilizes
success priniciples based on the studies of successful athletes, Craig's training, and his experiences in
working with thousands of athletes worldwide. Craig Sigl is neither a doctor nor a psychologist and does not
practice medicine or psychology. This personal training work is for your information purposes
only and not to be a substitute for qualified medical and mental health care professionals. You should always
consult your primary care physician before doing this work.